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Breaking Through Adversity

The only way of discovering the limits of the possible

is to venture a little way past them into the impossible.

Arthur C. Clarke

In our society the majority of people experience some kind of traumatic life-changing event within their personal histories. 1 out of 4 women have been raped which half are under the age of 15. And 30% of relationships have emotional or physical abuse. Not to mention events surrounding natural disasters today! 

PTSD can be simply defined – as disturbing thoughts or feelings related to an event. Actually it is much more complicated than just this. When a traumatic event occurs, physiological changes take place in the brain’s alarm system causing you to go into fight or flight mode.


Most of the time the mind can’t decipher if the emotion – or reaction – is relevant or irrelevant. It may feel like your life is continually stopping and starting. In fact, it might feel as if the narrative to your story is constantly being interrupted with uncontrollable events! PTSD is not only in your mind, but it is also stored within your body and your spirit.


How does life coaching benefit this level of healing? It brings awareness to the surface and supports your emotions that have become compartmentalized. Lynn will start where you are today and move you forward into peace and life balance. Her methods create a safe place for exploring deeper rooted issues. She will teach you how to break free from blocks and limitations over your life, and then she'll give you working tools and skills to navigate into a peaceful life-space.

Lynn has been life-coaching and consulting for more than 20 years. She has assisted hundreds of people in creative ways to find solutions that benefit each individual. She has supported area psychologists with their personal D.I.D clientele. She has developed easy methods in finding success to put you back on your feet (or assisting you with your client's issues) quickly. Lynn will walk beside you to uncover challenges and difficulties to break the chains. Live a life you want to remember!

My coaching is an integration of commitment, prayer, life study and experience. Understanding my own trials have drawn me to great compassion for others. I grew to understand the deeper parts of my own toxic choices within PTSD and D.I.D. Having survived trauma, I was misunderstood and cast aside. I was forced to figure out survival alone. My goal is to create predictable results and get emotions back into alignment. I work to create a place where the choice of freedom becomes an active part of your everyday life. I never want anyone to feel their heaviness alone. I will walk with you to find your voice, your passions and your answers.

Imprints of Adversity

What the effects of PTSD look like in real life

  • Anger and rage

  • Blank spaces / amnesia

  • Blocks that stop your life

  • Body memories

  • Broken hearted

  • Depression and hopelessness

  • Difficulty holding down a job

  • Difficulty with marriage balance

  • Eating with emotions / or not eating

  • Expectations and pressures

  • Fragmentation (Mild & Severe)

  • Grieving and loss

  • Isolation and suicide

  • Negativity invading your life

  • Negotiating relationships

  • Nightmares or questions in
    your dream life

  • PTSD (Post Traumatic Stress)

  • Rejection and fear struggles

  • Self harm

  • Self sabotage
  • Triggers

Mental Fitness Coaching

  • Define your internal Saboteur

  • Build new neural pathways

  • Overcome anxieties within your,
    "New Normal World"

  • Explore positive intelligence

  • Learn new methods to achieve
    personal goals 

  • Overcome conflicts with your partner

Inner healing

  • Do you have trouble believing?

  • Fear of God or the Spirit?

  • Questioning God

  • SOZO (Deepening your personal relationship with the Father, Son and Holy Spirit)

  • Spiritual manifestations

  • SRA

Other issues to explore

  • Effective prayer and warfare strategy

  • Envy and jealousy

  • Establish a new life balance
  • Find your destiny and life purpose
  • Find your spiritual gifts

  • Have you been hurt by the church?

  • Health and wellness

  • Is God distant from your life?

  • Call, text or email me to schedule an appointment.

    30 min

  • One - 1 hour session

    1 hr

    110 US dollars
  • Three - 1 Hour Sessions

    3 hr

    90 US dollars
  • Six - 1 Hour Sessions

    6 hr

    80 US dollars
  • This is 2+ consecutive hours of intense work

    2 hr

    160 US dollars
  • An instructional workshop for learning and asking questions

    2 hr

    100 US dollars
  • Consultation regarding a client, patient or family member

    1 hr 30 min

    110 US dollars
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